Tao Tai Chi Studio

Subtitle

                                                                                 Tai Chi Beginners Solo Form​
Led by Jing Shuai*


4:00 - 5:00pm WEDNESDAYS

Address:  69 Main Street, 2nd Floor | New Paltz, NY

$15 for 1 class / $50 for 5 classes (3 months expiration)

This ancient and gentle martial art form can be practiced in a meditative way to help you relax, erase tension, enhance your vitality, calm your mind, condition your body, prevent joint problems, improve your internal force, and tone your body. Sessions involve Qi cultivation, movements and meditation for all levels of fitness, regardless of age. This program is suitable for any level to learn a Tai Chi Short Form and the related fundamentals. Drop ins are welcome, no experience necessary.

TO REGISTER contact Jing Shuai at chinalinkus@gmail.com  facebook@ TaoTaiChiStudio

If you prefer drop in classes, please check the Roost Studio Class to review the large group class schedule.  Click on Tao Tai Chi Class Schedule” for private, small group, or intermediate class schedules.