Tao Tai Chi Studio


Introduction to Tai Chi Series

Registration: Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. It is necessary to register at least 10 minutes prior to the class.

Introduction to Tai Chi Series includes "Introductory Movements of Tai Chi",  "Fundamentals of Tai Chi Meditation and Qi Gong Applications",  "Fundamental Movements of Tai Chi Fan", and "Essential Movements of Tai Chi" four different themes.

All of these classes will be rotated periodically for students who would like to practice or experience more of the fundamentals of Tai Chi.  By understanding the philosophy behind Tai Chi, you will acquire an insight into this ancient moving meditation.   

These classes are designed  for any skill levels and ages to practice the fundamentals in order to develop a healthy regimen. 

No experience necessary, and each class is an independent theme. 

If you prefer drop in classes, please check Tao Tai Chi Studio.com to review the class schedule.