Tao Tai Chi Studio
Subtitle
Led by Jing Shuai*
Led by Jing Shuai*
Tuesday Classes
Days: Every Tuesday (Except the first Tuesday)
Time: 5:30 - 6:30 Pm:Tai Chi meditation and Qi Gong Applications (For All Levels)
Class Description: This course distills the basics of Tai Chi which involves Qi (energy) cultivation, fundamental movements and meditation. The objective of this course is to help students improve overall fitness, coordination, balance, and agility.
Rates: $15 for 1 class / $50 for 5 classes (3 months expiration)
Registration: Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. It is necessary to register at least 10 minutes prior to the class.
Days: Every Tuesday (Except the first Tuesday)
Time: 7:00 - 8:00 Pm Strength and Serenity
– the utilization of internal martial arts including Tai Chi. (For all levels)
Class Description: Build strength and confidence to improve your health and wellness with minimum impact to your joints and body.
Rates: $15 for 1 class / $50 for 5 classes (3 months expiration)
Registration: Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. It is necessary to register at least 10 minutes prior to the class.
Days: The first Tuesday of each month
Time:4:30 -6:00 pm Fan Painting (For all ages)
Class Description: Finding your way - the Tao of creativity through fan painting. Find more details at the project page: Fan Your Talents
Rates: $25/per adults, $15/per child less than 15 years old. Brushes, paints are free to use in the workshop, and a free painting fan is included.
Registration: It is necessary to register prior to the day of the class. Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. For updates, please follow " Fan Painting" on Facebook page.
Days: The first Tuesday of each month
Times: 4:30 - 6:00 Pm Tai Chi with Music (For all ages)
Class Description: “Tai Chi with Music” incorporates your favorite music of the 60’s, 70’s and 80’s into this fun series of classes to help you learn and master basic Tai Chi movements.
Rates: Donation based
Registration: Pre-registration is required for all participants, in order to ensure every participant to have enough room to move, each class is limited in size. Find more details at the project page:Tai Chi with Music
Wednesday Classes
Class Description: These classes are designed for any skill levels and ages to learn the essential fundamentals of Tai Chi and a Tai Chi Short Form in order to develop a healthy regimen.
Rates: $15 for 1 class / $50 for 5 classes (3 months expiration)
Registration: Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. It is necessary to register at least 10 minutes prior to the class.
Class Description: This program is suitable for any level to learn a Tai Chi Short Form and the related fundamentals.
Rates: $15 for 1 class / $50 for 5 classes (3 months expiration)
Registration: Sign up for a class via Jing’s email at chinalinkus@gmail.com or text to 845-214-8579. It is necessary to register at least 10 minutes prior to the class.