If you are interested in Sunday small classes or private classes at Tao Tai Chi studio and you are willing to work with us as well, we would be happy to make an appointment with you to help you find the right class. We would like to create more small classes if there is a need, so please feel free to figure out a time to talk in person if you have done some research regarding the benefits of Tai Chi and the qualification of your ideal Tai Chi teacher.
Class Description: This course distills the basics of Tai Chi which involves Qi (energy) cultivation, fundamental movements and meditation. The objective of this course is to help students improve overall fitness, coordination, balance, and agility.
Days & Times: Sundays 8:00 - 9:00 am
– the utilization of internal martial arts including Tai Chi. (For all levels)
Class Description: Build strength and confidence to improve your health and wellness with minimum impact to your joints and body.
Days & Times: Sundays 10:40-11:40 am
Rates: $50 for 4 class (2 months expiration), $100 for 10 classes (4 months expiration)
Registration: Sign up for a class via Jing’s email at firstname.lastname@example.org or text to 845-214-8579. It is necessary to register at least 1 day prior to the class.